Instructions for this spiritual practice:
1) Eat chocolate every day. And you have to like it. This means no semi-chocolate like Reeses or KitKat, but pure yummy chocolate. You can't eat it on the run, or while doing other things. Sit down for a whole thirty seconds and let a piece of chocolate melt on your tongue. (This practice would also apply to good strawberries, or ice cream, or anything else that physiologically cues your body "all is well" and gets you out of fight-or-flight mode).
2) Moisturizer every day. YES it takes a darn long time to take care of one's body. No excuses. Love your scratchy old elbows. Appreciate them. Long baths and washing your hair and taking time to actually cut your toenails also fit in this category.
3) Makeup every day. It feels like penitential ashes as I smudge it on. I hate it, it takes SO long, and besides who cares? Even if I'm not going out that day, though, I have to make myself look good. By skipping the saggy sweatshirts and the self-deprecatingly ripped jeans, I'm doing something against that sinful habit of self-neglect.
4) In true Lenten fasting tradition, you get to skip all these rules on Sunday and do whatever the heck you want to do, even if that means wearing PJs to church. Or not going to church, if that's what your soul really needs.
Can't just be regular chocolate - has to be DARK chocolate!
ReplyDeleteYou make me smile. I also loathe putting on makeup because it takes so long! Maybe I need to give up martyrdom, too. :)
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